<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Three Things You Should Do On Every Climb</title> <atom:link href="http://climbing.inthekoots.com/2010/three-things-you-should-do-on-every-climb/feed/" rel="self" type="application/rss+xml" /><link>http://climbing.inthekoots.com/2010/three-things-you-should-do-on-every-climb/</link> <description>Bouldering, Rock Climbing and Mountaineering in the Kootenays</description> <lastBuildDate>Mon, 12 Dec 2011 21:50:49 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Sonja</title><link>http://climbing.inthekoots.com/2010/three-things-you-should-do-on-every-climb/comment-page-1/#comment-15</link> <dc:creator>Sonja</dc:creator> <pubDate>Thu, 13 May 2010 19:17:42 +0000</pubDate> <guid isPermaLink="false">http://climbing.inthekoots.com/?p=260#comment-15</guid> <description>Thanks Vince - great tips! One thing you missed was the &quot;Cursty&quot; (reference Mel&#039;s post). Hmm, I guess technically you wouldn&#039;t curtsy &quot;on&quot; the climb. I really appreciate the Exhale tip. When we were in Skaha the other week, Lynda made a comment that really stuck with me. After she worked her way through mentai crux (which was accompanied with the most awesome shriek-yell) she said &quot;man, this breathing stuff really works&quot;. For real.</description> <content:encoded><![CDATA[<p>Thanks Vince &#8211; great tips! One thing you missed was the &#8220;Cursty&#8221; (reference Mel&#8217;s post). Hmm, I guess technically you wouldn&#8217;t curtsy &#8220;on&#8221; the climb. I really appreciate the Exhale tip. When we were in Skaha the other week, Lynda made a comment that really stuck with me. After she worked her way through mentai crux (which was accompanied with the most awesome shriek-yell) she said &#8220;man, this breathing stuff really works&#8221;. For real.</p> ]]></content:encoded> </item> <item><title>By: Tweets that mention Three Things You Should Do On Every Climb -- Topsy.com</title><link>http://climbing.inthekoots.com/2010/three-things-you-should-do-on-every-climb/comment-page-1/#comment-9</link> <dc:creator>Tweets that mention Three Things You Should Do On Every Climb -- Topsy.com</dc:creator> <pubDate>Sun, 09 May 2010 16:58:06 +0000</pubDate> <guid isPermaLink="false">http://climbing.inthekoots.com/?p=260#comment-9</guid> <description>[...] This post was mentioned on Twitter by Kootenay Climbing. Kootenay Climbing said: Three Things You Should Do On Every Climb: A few years ago, while on a trip to the climbing paradise of Kalymnos, ... http://bit.ly/c7zpZ5 [...]</description> <content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Kootenay Climbing. Kootenay Climbing said: Three Things You Should Do On Every Climb: A few years ago, while on a trip to the climbing paradise of Kalymnos, &#8230; <a href="http://bit.ly/c7zpZ5" rel="nofollow">http://bit.ly/c7zpZ5</a> [...]</p> ]]></content:encoded> </item> <item><title>By: Rik</title><link>http://climbing.inthekoots.com/2010/three-things-you-should-do-on-every-climb/comment-page-1/#comment-4</link> <dc:creator>Rik</dc:creator> <pubDate>Fri, 07 May 2010 22:36:34 +0000</pubDate> <guid isPermaLink="false">http://climbing.inthekoots.com/?p=260#comment-4</guid> <description>This is a great post Vince. Thanks! I was climbing today in the Smoke Bluffs and had 2 different chances to put these 3 steps into practice. Number 1, smiling, was easy, I&#039;m in Squamish after all. And number 2, breathing, got me through a few dicey moments (I notice it especially after a hairy sequence, a deep exhale calms my mind and helps me reset for what comes next). I still struggle with Number 3, however. I do sometimes call a &#039;bad sloper&#039; or &#039;heinous crimp&#039;, or more often, &#039;no feet&#039;, but other times I&#039;m just not sure what to name. Today, for example, I had trouble figuring out whether a hold was a shallow side-pull requiring high feet, or a right-hand crimp requiring a vertical smear. I got stuck in a loop, saying &#039;I don&#039;t know what you are&#039;. In the end, I hesitated, made a half-ass move, and fell, pulling a purple C3 on the way down  (damn you tiny cam!) . I&#039;ve decided that number 4 should be &#039;commit fully to a choice once you have made it&#039;, and maybe number 5 would be &#039;learn how to climb better&#039;.</description> <content:encoded><![CDATA[<p>This is a great post Vince. Thanks! I was climbing today in the Smoke Bluffs and had 2 different chances to put these 3 steps into practice. Number 1, smiling, was easy, I&#8217;m in Squamish after all. And number 2, breathing, got me through a few dicey moments (I notice it especially after a hairy sequence, a deep exhale calms my mind and helps me reset for what comes next). I still struggle with Number 3, however. I do sometimes call a &#8216;bad sloper&#8217; or &#8216;heinous crimp&#8217;, or more often, &#8216;no feet&#8217;, but other times I&#8217;m just not sure what to name. Today, for example, I had trouble figuring out whether a hold was a shallow side-pull requiring high feet, or a right-hand crimp requiring a vertical smear. I got stuck in a loop, saying &#8216;I don&#8217;t know what you are&#8217;. In the end, I hesitated, made a half-ass move, and fell, pulling a purple C3 on the way down  (damn you tiny cam!) . I&#8217;ve decided that number 4 should be &#8216;commit fully to a choice once you have made it&#8217;, and maybe number 5 would be &#8216;learn how to climb better&#8217;.</p> ]]></content:encoded> </item> </channel> </rss>
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